‘You feel like you’re getting your power back’: how martial arts helps recovery from trauma
Having lived experience of trauma and it’s effects, discovering jiu-jitsu has been life-changing.
We are an all-inclusive community for grapplers across the state of Tasmania and we are continuously working to raise the profile of jiu-jitsu and increase participation in the sport on the island.Read our story
Find jiu-jitsu events throughout the state.
Open to all genders, clubs and affiliations.
There are hundreds of product types available.
Our sessions are led by an experienced coach with a personal and professional understanding of mental health. You may take part in as little or as much as you want and work at your own pace and comfort level.
All sessions will are led by an experienced female coach with a personal and professional understanding of trauma and mental health.
Most schools offer a free session so you can try it out before committing to a membership. So, find your nearest school, make an enquiry and start training.Find a club